Calf, ankle, knee, hip work at gym. Tom House for drummers.
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Can a 49 year old software entrepreneur/stay at home dad/drum teacher learn unfamiliar extremely steep learning curve drumming skills in just a year? Obviously I think, Yes! I intend to prove to it to myself in 2010. I'm betting cross training, daily effort--no matter how small and no weeks-months off will do the trick!
Attempting 30 minutes of dbl bass and 30 minutes of Johnny Rabb free-hand technique every day for all of 2010.
Daily sprint timings on the drum-o-meter and hopefully I'll find a graphing tool to show progress and digression.
Daily record of drill tempos through "Stick Control" and "Syncopation"
Three times per week heavy physical therapy work for ball of foot, and for ankle-knee-hip stability.
Weight lifting and rice bucket work in a self-made Tom House system http://en.wikipedia.org/wiki/Tom_House with help from pro-pitcher Adam Eaton.
4 days a week of core work too.
Daily sprint timings on the drum-o-meter and hopefully I'll find a graphing tool to show progress and digression.
Daily record of drill tempos through "Stick Control" and "Syncopation"
Three times per week heavy physical therapy work for ball of foot, and for ankle-knee-hip stability.
Weight lifting and rice bucket work in a self-made Tom House system http://en.wikipedia.org/wiki/Tom_House with help from pro-pitcher Adam Eaton.
4 days a week of core work too.
Test week's Times and BPMs (hits per minute which are nefariously called Beats Per Minute)
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- Jan 29 2009 Monday
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- Jan 22, '10 Friday
- Jan 21, 05 Thursday
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- Jan 19, 2010 Tues Exersizes
- Private Practice hours 1.5 40 dbl bd 30 Rabb 20 st...
- Jan 17 '10 Sunday
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- Jan 11, 2008 Monday
- Jan 3-8 Cancun, Jan 9 & 10 Redmond WA
- Flying out to Mexico this morning
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- Jan 1, 2010 Times & Speeds in "BPM"
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