Attempting 30 minutes of dbl bass and 30 minutes of Johnny Rabb free-hand technique every day for all of 2010.

Daily sprint timings on the drum-o-meter and hopefully I'll find a graphing tool to show progress and digression.

Daily record of drill tempos through "Stick Control" and "Syncopation"

Three times per week heavy physical therapy work for ball of foot, and for ankle-knee-hip stability.

Weight lifting and rice bucket work in a self-made Tom House system http://en.wikipedia.org/wiki/Tom_House with help from pro-pitcher Adam Eaton.

4 days a week of core work too.

Test week's Times and BPMs (hits per minute which are nefariously called Beats Per Minute)

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Thursday, January 21, 2010

Jan 21, 05 Thursday

30 dbl bass
10 Rabb

8:45  Appointment with school principle to follow up on last week's action items for 6 yr old
9:50 Breakfast
10:00  Worked on moving stopwatch animation.  Got second hand clicking to each new second through 60 seconds

12:00 Dr appt 6 yr old
1:08 StopWatch Animation of second hand
2:00 StopWatch continued

After school THURSDAY:
3:00 Pickup Kids
3:15 Boys Acting Coach canceled.  Did homework with both boys, while also doing lots of exersize and gym stuff = 5 min homework 5 min gym
4:15 Teach Acting Coach a Drum Lesson cancelled.  Did homework. 
5:15 Octavio to French  Race home Ned practice.
6:30 Pick up Octavio from French
6:45 Pick up Stephanie
7:00 Dinner
7:30 Octavio spelling test and homework
8:30 Reading, Swinging, Jumping, playing.
9:00 Try to get them to sleep  OOOOooooooof. 

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